a million acts of kindness….

This month’s AARP magazine posted a story about a 54 year old guy, Bob Votruba, who recently sold his home and custom cabinetry business, bought a bus, and started on a 10 year journey. Inspired by 9/11 and the Virginia Tech shootings he set out on a mission criss-crossing the country promoting acts of kindness [...]

Active Aging… kicking it up a notch

Seems every day we are reading more and more about how elders are redefining what it means to age actively and healthily. I read an article in Friday’s NYT that tops the list in age redefinition… stories of 80-90 year old’s climbing Mt. Everest, or flying atop a bi-fold plane wing, or intensive hiking in [...]